How Not To Age: The Scientific Approach To Getting Healthier As You Get Older
$44.10
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$44.10
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$44.10
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How Not To Age: The Scientific Approach To Getting Healthier As You Get Older
$44.10
Sale price
$44.10
Regular price
$44.10
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
I Have Never Recommended A Book As Good As This, Ever. - Chris Evansthe Sunday Times Bestseller And As Featured On The Trending Netflix Show You Are What You Eat.Live Better For Longer With This Ultimate Guide To Longevity From The Bestselling Author Of How Not To Die.We All Want To Stay Healthy As We Age But, With So Many Different Claims Out There, It Can Be Hard To Know The Best Advice To Follow. In How Not To Age, Dr Michael Greger Digs Into The Top Peer-Reviewed Anti-Ageing Research To Deliver A Complete And Optimal Guide With Simple Steps To Extend Your Lifespan And Slow The Adverse Effects Of Ageing.Inspired By The Dietary And Lifestyle Patterns Of The WorldS Centenarians And Residents Of Blue Zone Regions Where People Live The Longest, Dr Greger Presents Easy, Evidence-Based Ways To Preserve The Body Functions That Keep Us Feeling Youthful, Both Physically And Mentally. Can An Apple A Day Really Keep The Doctor Away? WhatS Better For Your Longevity, Jogging For Four Hours Or Eating Two Handfuls Of Nuts Twice A Week?Brimming With Expertise, How Not To Age Lays Out Practical Strategies For Living Your Longest, Healthiest Life - And For Enjoying Every Moment Of It.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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