Love Yourself Like Your Life Depends on It: The positive selfhelp phenomenon

The bestselling selfpublished phenomenon addressing our urgent need for selflove in the world today.Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didnt believe it (especially when he didnt believe it). This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamals spiritual healing changed his physical and emotional states, and his entire person shifted for the better.Love Yourself Like Your Life Depends On It is the powerful story of Kamals radical selfgrowth journey and his specific practice for readers. Dynamic, vulnerable, pageturning and ultimately lifechanging, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.