MindfulnessBased Cancer Recovery: A StepbyStep MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
$86.13
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$86.13
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$86.13
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MindfulnessBased Cancer Recovery: A StepbyStep MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
$86.13
Sale price
$86.13
Regular price
$86.13
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
A Mind-Body Approach To Healing If You Have Received A Cancer Diagnosis, You Know That The Hundreds Of Questions And Concerns You Have About WhatS To Come Can Be As Stressful As The Cancer Treatment Itself. But Research Shows That If You Mentally Prepare Yourself To Handle Cancer Treatment By Getting Stress And Anxiety Under Control, You Can Improve Your Quality Of Life And Become An Active Participant In Your Own Recovery. Created By Leading Psychologists Specializing In Oncology, The Mindfulness-Based Cancer Recovery Program Is Based On Mindfulness-Based Stress Reduction (Mbsr), A Therapeutic Combination Of Mindfulness Meditation And Gentle Yoga Now Offered To Cancer Survivors And Their Loved Ones In Hundreds Of Medical Centers, Hospitals, And Clinics Worldwide. Let This Book Be Your Guide As You Let Go Of Fear And Focus On Getting Well. With This Eight-Week Program, YouLl Learn To: Use Proven Mbsr Skills During Your Treatment And Recovery Boost Your Immune Function Through Meditation And Healing Yoga Calm Feelings Of Fear, Uncertainty, And Lack Of Control Mindfully Manage Difficult Symptoms And Side Effects Discover Your Own Capacity For Healing And Thriving After Adversity
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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