Quick and Easy Air Fryer Cookbook: 100 Keto Friendly Recipes to Cook in Your Air Fryer (Volume 8) (Everyday Wellbeing, 8)

Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it.Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the healthconscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal.While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you havent already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. Its named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, youll be left with a delectable meal free of any complex carbohydrates and full of flavor.These easy, fast, stepbystep instructions accompanied with mouthwatering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner.Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new ketofriendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic prediet craving. Not to mention some of the delicious ketofriendly sauces that will please just about everyone, such as: Korean Gochujang Coconut Curry Peanut Sauce General Tso Sauce Tikki Marsala Sauce Tzatziki Sauce Teriyaki Marinade Additional delicious, crowdpleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg Loaf Avocado Fries Flank Steak with Chimichurri Chicken Crust Pizza Cajun Shrimp Cheddar and Chive Caulitots Jalapeno Popper Zucchini Boat Cheesecake Hand Pie Treat yourself to these crispy, keto, airfried delights in the Quick & Easy Air Fryer Cookbook.Discover todays top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and selflove. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate selfcare into your daily routine, these brightly colored takealong handbooks have the tools you need to succeed.Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to SelfCare, Air Fryer Instant Pot Cookbook, and The PlantBased Cookbook.