Reset: Make the Most of Your Stress, Your 247 Plan for Wellbeing
$21.63
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$21.63
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$21.63
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Reset: Make the Most of Your Stress, Your 247 Plan for Wellbeing
$21.63
Sale price
$21.63
Regular price
$21.63
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
How Can You Make The Most Of Your Stress?Reset: Make The Most Of Your Stress Was Named Motivational Book Of 2015 Winner And A Finalist In The SelfHelp And Health And Wellness Categories By Next Generation Indie Book Awards. Reset Has Been Called A Breakthrough Model That Reframes Our Ideas About Stress, And An Excellent Guide Chock Full Of Practical Strategies, Insightful Stories, And Wise Advice For Anyone Who Experiences Stress In Their Daily Work.There Are Far Too Many 5Step, Simplistic Models Of Stress Reduction To Go Around. Reset Offers A Fresh Perspective That Is Not Only Backed Up With Years Of Research And Clinical Practice, But Presented In A Way That Allows Each Reader To Take Into Account Their Own Circumstances And Develop A Plan For WellBeing That Actually Works. When You Feel The Negative Effects Of Stress And Anxiety, ResetS Components Will Help You Get Your Bearings And Recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk It Out. Whether You Know It Or Not, YouRe Already Responding To StressEither Constructively Or Destructively. Read Reset To Develop A Plan That Is Unique To You And Your Circumstances To Better Equip You To Respond To The Challenges Before You And Make The Most Of Your Stress.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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