SelfCare Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Volume 9) (Gilded, Guided Journals)
$14.59
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$14.59
Regular price
$14.59
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SelfCare Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Volume 9) (Gilded, Guided Journals)
$14.59
Sale price
$14.59
Regular price
$14.59
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you-body, mind, and soul.When you truly understand yourself and your needs, youve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history-from Virgil to Eleanor Roosevelt-along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself-from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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