Silence: The Power of Quiet in a World Full of Noise
$20.82
Sale price
$20.82
Regular price
$22.90
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Silence: The Power of Quiet in a World Full of Noise
$20.82
Sale price
$20.82
Regular price
$22.90
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Zen master and one of the worlds most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resourcesilenceto help us find happiness, purpose, and peace.Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence.Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesnt require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillnessand the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and wellbeing.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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