Stress Management For Dummies
$23.37
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$23.37
Regular price
$23.37
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Stress Management For Dummies
$23.37
Sale price
$23.37
Regular price
$23.37
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Tired of letting stress have a negative impact on your life? Easy.Its impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, timetested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact.Whether its love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern lifeIf you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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