Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and WellBeing
$26.82
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$26.82
Regular price
$26.82
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Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and WellBeing
$26.82
Sale price
$26.82
Regular price
$26.82
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Natural remedies for various physical ailments are well known; now hitting the scene are supplementsmade from berries, mushrooms, herbs, and other plants that can help the body (and mind) adapt to stress. These adaptogens work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes shes developed, including:Golden Good Morning Milk with astragalus and reishiUnbeatable Brownies with ashwagandha, goji, and macaMeaningful Matcha with cordyceps and moringaAdaptogens should be part of every healthy persons routine, and this appealing book can reveal everything you need to know to get started.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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