The 5Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
$19.43
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$19.43
Regular price
$19.43
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The 5Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
$19.43
Sale price
$19.43
Regular price
$19.43
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Take 5 Minutes For A Happier, Calmer Life With Daily Mindfulness Practices From The 5-Minute Mindfulness Journal.A Few Minutes Is All It Takes To Transform Your Day. The 5-Minute Mindfulness Journal Helps You Live Mindfully With Quick, Thought-Provoking Practices And Writing Prompts To Bring Peace, Calm, And Happiness To Your Day.Designed To Take Five Minutes Or Less, These Short And Accessible Exercises Allow You To Experience Mindfulness No Matter Where You Are Or How Much Time You Have. From Gaining Self-Acceptance To Cultivating Lovingkindness, This Journal Takes You On A Transformative Personal Journey To Be Present Every Second, Every Minute, And Every Day.The 5-Minute Mindfulness Journal Includes:5-Minute Prompts And Exercises That Seek To Encourage Positive Thoughts, Promote Self-Confidence, Find Peace, Practice Gratitude, And Give Lovingkindness. Space To Reflect That Offers Plenty Of Room To Record Your Mindfulness Journey And Reflect On Writing Prompts. Insightful Quotes That Inspire Your Journaling With Positive, Life-Affirming Wisdom.The You Who Begins Writing Now Is Not The Same You Who Will Finish This Journal And Reread It Down The Line. Let Yourself Grow, Transform, And Practice Mindfulness With The 5-Minute Mindfulness Journal.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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