The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

$15.59
Sale price  $15.59 Regular price  $15.59
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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

$15.59
Sale price  $15.59 Regular price  $15.59
SKU: DADAX1594480931
ISBN: 9781594480935
Publisher: Riverhead Books
Availability: In Stock
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Description

Loss of memory is not a natural part of aging-and this book explains why.Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for:Building a better brain through nutrition, lifestyle changes, and brain workoutsCoping with specific brain disorders such as stroke, vascular dementia, Alzheimers, Parkinsons, multiple sclerosis, and Lou Gehrigs diseaseUnderstanding risk factors and individually tailoring a diet and supplementary program Features a Life Style Audit, quizzes, brain boosting exercises, and a food and supplement program.

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Product Notice This book is sold in used condition unless explicitly stated as new. Condition is graded and described accurately. Some books may contain previous owner's markings, highlights, or inscriptions. This product may contain chemicals known to the State of California to cause cancer or reproductive harm. For more information visit www.P65Warnings.ca.gov

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