The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion The Narcissism Recovery Journal)
$21.10
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$21.10
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$21.10
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The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion The Narcissism Recovery Journal)
$21.10
Sale price
$21.10
Regular price
$21.10
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Description
Start healing from a relationship with a toxic narcissist Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what youve been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again. This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.Healing practices--Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries. Tried-and-true methods--Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.Real-life experiences--Find strength from the knowledge that you arent alone thanks to stories of others who overcame narcissistic abuse.Start on the path to healing today with help from The Narcissism Recovery Workbook.
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This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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