The Posture of Meditation: A Practical Manual for Meditators of All Traditions
$20.24
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$20.24
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$20.24
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The Posture of Meditation: A Practical Manual for Meditators of All Traditions
$20.24
Sale price
$20.24
Regular price
$20.24
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Description
What does it mean to awaken through the living body?In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditation features a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book-now with a new section detailing the transformative power of the path of somatic meditation-has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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