The SelfDiscipline Manual
$13.04
Sale price
$13.04
Regular price
$13.04
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The SelfDiscipline Manual
$13.04
Sale price
$13.04
Regular price
$13.04
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
USE WILLPOWER TO ACHIEVE THE LIFE THAT YOU WANT.Most people cant accomplish what they want. They let themselves underachieve and dont have the energy to do better. But you are different. You will learn the true meaning of mind over matter.The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want, and nothing less. Its about understanding what causes motivation and self-discipline, and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We tackle this issue of you versus yourself from every possible angle so you become well-armed to face your lazy and procrastinating ways.Inside, bestselling author Peter Hollins discusses: The biology of self-control and how to hack your bodys limitations Understanding all the roadblocks to motivation and self-controlalmost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline How to make discomfort your best friend
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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