The Think Confident, Be Confident Workbook For Teens: Activities To Help You Create Unshakable SelfConfidence And Reach Your Go
$34.03
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$34.03
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$34.03
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The Think Confident, Be Confident Workbook For Teens: Activities To Help You Create Unshakable SelfConfidence And Reach Your Go
$34.03
Sale price
$34.03
Regular price
$34.03
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Description
Self-Confidence Shapes The Way You See The World. When You Have Healthy Self-Esteem, It Helps You Move Through Life And Boosts Your Resilience Against Stress. On The Other Hand, Negative Thinking Has Negative Consequences: Low Self-Esteem And Self-Doubt Can Hold You And Back And Lead To Self-Sabotage, Along With An Increased Risk Of Anxiety, Depression, And Self-Destructive Behaviors.With The Think Confident, Be Confident Workbook For Teens, Two Leaders In The Field Of Cbt Present The Wisdom And Guidance Of Think Confident, Be Confident For Teens In A Fun Workbook Format. Filled With Easy Cbt-Based Activities And Tips, This Book Will Help You Recognize, Rethink, And Replace Self-Doubt, Enabling You To Transform Your Negative Self-Image Into A More Positive, Accurate Reflection So You Have The Confidence To Pursue Your Dreams And Find Success.How You Think Affects How You Feel And What You Do. Now, With This Proven-Effective Skills-Based Workbook, YouLl Be Ready To Eliminate Self-Doubt And Build Sustainable, Unshakeable Self-Confidence And Lasting Self-Esteem.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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