The WellLived Life: A 103YearOld Doctors Six Secrets to Health and Happiness at Every Age

Dr. Gladys Mcgarey, A Centenarian Still-Consulting Doctor And The Mother Of Holistic Medicine, Reveals A Story That Teaches As Much As It Inspires (Edith Eger, New York Times Bestselling Author), Filled With Life-Changing Secrets For How To Live With Joy, Vitality, And Purpose At Any Age.Dr. Gladys Mcgarey, Cofounder Of The American Holistic Medical Association, Began Her Medical Practice At A Time When Women CouldnT Even Have Their Own Bank Accounts. Over The Past Sixty Years, She Has Pioneered A New Way Of Thinking About Disease And Health That Has Transformed The Way We Imagine Health Care And Self-Care Around The World.On These Pages, Dr. Mcgarey Shares Her Six Actionable Secrets To Enjoying Lives That Are Long, Happy, And Purpose-Driven:-Spend Your Energy Wildly: How To Embrace Your Life Fully And Feel Motivated Every Day.-All Life Needs To Move: How To Move-Spiritually, Mentally, And Physically-To Help Let Go Of Trauma And Other Roadblocks.-You Are Here For A Reason: How To Find The Everyday Juice That Helps You Stay Oriented In Your LifeS Purpose.-You Are Never Alone: How To Build A Community ThatS Meaningful To You.-Everything Is Your Teacher: Discover The Deep Learnings That Come From Pain And Setbacks.-Love Is The Most Powerful Medicine: Learn To Love Yourself-And Others-Into Healing.In A Voice That Is Both Practical And Inspiring, Dr. Mcgarey Shares Her Own Extraordinary Stories And Eternal Wisdom-From Her Early Childhood In India And A Chance Encounter With Mahatma Gandhi To Her Life As A Physician And A Mother Of Six, To Her Survival Of Both Heartbreak And Illness. Dr. Gladys Shares Her Inspiring Vision For A Healthier And More Joyful Future For Us All, Filled With Rich And Complex Truths That Will Resonate With Readers Hearts And Minds (Dr. Robert Waldinger, New York Times Bestselling Author).