Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
$20.08
Sale price
$20.08
Regular price
$22.09
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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
$20.08
Sale price
$20.08
Regular price
$22.09
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Swim betterand enjoy every lapwith Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.Terry Laughlin, the worlds #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether youre an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that its mindful fluid movementnot athletic abilitythat will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features:A thoughtfully choreographed series of skill drillspracticed in the mindful spirit of yogathat can help anyone swim more enjoyablyA holistic approach to becoming one with the water and to developing a swimming style thats always comfortableSimple but thorough guidance on how to improve fitness and formA complementary landandwater program for achieving a strong and supple body at any ageBased on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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