Unconditional SelfAcceptance: The DoItYourself Course
$60.56
Sale price
$60.56
Regular price
$66.62
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Unconditional SelfAcceptance: The DoItYourself Course
$60.56
Sale price
$60.56
Regular price
$66.62
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
If selfimprovement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower.On Unconditional SelfAcceptance, this Zentrained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this fulllength audio retreat, listeners will learn more about:How to be your own mentor The Five Steps of Acceptancetransforming difficult emotions into sources of strength How to develop reflective listening skills for interacting with others as well as ourselves 10 guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more How to stop kneejerk reactions to events with the gentle energy of witness consciousness How to use key meditations for sparking compassionate selfawarenessA complete sixhour, guided doityourself retreat that wont make you any better, just a lot happier and much more alive!
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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