Vasana Special / :
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Description
Winter is the time of energy accumulation. Opportunity to accumulate the required energy for the whole year. Whatever you eat is digested. Keep the appetite open. If we continue to eat nutritious food, it will continue to benefit our health. The body needs more calories to protect itself from the cold outside. Winter is the time to plan a high calorie diet. How strange it would be if we talked about low calorie snacks at such a time. Right? But the other way around, obesity people are not relieved without thinking of low calorie foods. And nowadays the trend of low calorie diet has increased a lot. In this book I have described the recipe of low calorie Vasana very well. So you can also enjoy healthy Vasanas by organizing low calorie Vasanas.
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