Walking in the Woods: Go back to nature with the Japanese way of shinrinyoku
$24.68
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$24.68
Regular price
$24.68
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Walking in the Woods: Go back to nature with the Japanese way of shinrinyoku
$24.68
Sale price
$24.68
Regular price
$24.68
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
It Is Clear That Our Bodies Still Recognize Nature As Our Home... - Yoshifumi MiyazakiForest Bathing Or Shinrin-Yoku Is A Way Of Walking In The Woods That Was Developed In Japan In The 1980S. It Brings Together Ancient Ways And Wisdom With Cutting Edge Environmental Health Science. Simply Put, Forest Bathing Is The Practice Of Walking Slowly Through The Woods, In No Hurry, For A Morning, An Afternoon Or A Day. It Is A Practice That Involves All The Senses And As You Gently Walk And Breathe Deeply, The Essential Oils Of The Trees Are Absorbed By Your Body And Have An Extraordinary Effect On Positive Feelings, Stress Hormone Levels, Parasympathetic Nervous Activity, Sympathetic Nervous Activity, Blood Pressure, Heart Rate And Brain Activity.In This Wonderful Book, By The Leading Expert In The Field, Science Meets Nature, As We Are Encouraged To Bathe In The Trees And Become Observers Of Both The Environment Around Us And The Goings On Of Our Own Minds.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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