Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food
$20.84
Sale price
$20.84
Regular price
$20.84
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Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food
$20.84
Sale price
$20.84
Regular price
$20.84
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
As seen in the New York Times, Rachael Ray Show, E! Daily Pop, ABC TV (KATU), Justine, mindbodygreen, and Shape. Sadies clearly the smartest person in the room, and shes just 19 Sadie, youre brilliant. Rachael RayApproachable and engaging, Radinsky exudes best friend vibes A useful, accessible self-help guide. Kirkus Reviews[Sadies] outlooks are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they arent good enough. Shes a true role model. Jameela Jamil, actress (The Good Place), activist, founder of I WeighSmile! Dont eat too much. Youre so bossy. Society constantly squelches young women and tells us all the ways that were wrong. But we reject these limitations. We are all strong, differentand complex. In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: Tips and insights for navigating some of young womens biggest issues today 45 delicious gluten-free, Paleo treat recipes Well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food Talks with experts and celebrities who share fresh advice Mindful Movements, from yoga to tree-climbing
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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