WomanCode: Unlocking Womens Health A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Life

THE VITAL, TRANSFORMATIVE GUIDE TO HORMONAL BALANCE AND WOMENS HEALTHNaturally eliminate problems with your period, improve your fertility, and take back control of your body, mood, and sex driveAlisa Vitti is my goto hormone expert and yes, us younger women need one! She has helped me with my cycle, my skin, and my energyall with food! GABRIELLE BERNSTEIN, New York Times bestselling author of Self HelpAn urgent and necessary addition to any womans health and wellness routine, WomanCode urges women to take their health into their own hands by discovering the secret to looking and feeling their best: their hormones. Through natural hormone regulation, this prescriptive program has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex.No restrictive dieting or overexercising allowedVittis revolutionary fivestep program gives you the tools you need to: Work in harmony with your bodys natural rhythms and learn to listen to its triggers to manage stress, weight, and mood disorders Transform your diet through detoxification for better sleep, skin, and painfree periods Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention to aide fertility naturally Tap into the immensely transformative power of your feminine energy and discover just how amazingly powerful the female body truly isThe WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health and to make their whole bodies thrive. End the battle with your body, reclaim your reproductive health, and become the most radiant, resilient version of yourself.Alisa is a management guru for the female body. She makes hormonal health approachable and fun! KRIS CARR, New York Times bestselling author of Crazy Sexy Kitchen