Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
$20.82
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$20.82
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
$20.82
Sale price
$20.82
Regular price
$22.90
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Description
Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. USA TodayIts no surprise that our fastpaced, overly selfanalytical culture is pushing many peopleespecially womento spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan NolenHoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of womenmore than half of those in her extensive studyare doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumptionheralded by so many poppsychology pundits of the last several decadesthat constantly expressing and analyzing our emotions is a good thing.In Women Who Think Too Much, NolenHoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a selfhelp classic.
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This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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