Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person.What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal youwith the energy medicine of Pranic Healing. The word prana denotes the bodys own natural, vital, selfhealing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.In Your Hands Can Heal You, youll find easytolearn methods to generate energy, including nontouch hand movements; the basic tenets of energetic hygiene; fullbody breathing; and brief meditations. With the expert training and guidance of Stephen Co, youll learn how to conquer a wide range of disorders, including:headachesbackachesirritable bowel syndromearthritisinsomniahypertensioncongestionmenstrual crampsdepressionWith stepbystep instructions, line drawings, and reallife stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourselfwith your own two hands.